- BA Exercise Human Performance/ Wellness and Corporate Fitness
- Aerobics and Fitness Association of Amercia, Personal Training, Primary Aerobics, and Kickboxing
- Beginner, Intermediate/Advanced and Level 4 Reformer/Tower and mat Pilates
- Peak Pilates Chair
- Bender Barre; Yoga Fit, Level 1
I am a Colorado native and have lived here in Brighton for the last 10 years. I have been in the fitness industry for over 14 years. I am a wife, mom of two daughters, fitness instructor, personal trainer, and regional role promoter for Piloxing. After obtaining an Exercise Science Degree from Mesa State College, I moved to Denver to start my health and fitness career in corporate fitness, where I worked for 9 years. After I became a mom of two daughters, I started working part-time teaching classes and personal training.
Group Fitness and Personal Training has been a love of mine since graduating college. I enjoy connecting with people and motivating them to create a healthy lifestyle through fitness. Learning new and innovative exercises to keep fit and injury-free has also become a passion of mine. I am so excited to be bringing Pilates and Barre classes to Breath of Life Yoga studio!