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Kim

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[/ezcol_1third] [ezcol_2third_end] AFFAA certified Personal Trainer and Group Instructor

Kim was raised in Colorado with an outdoor lifestyle. She found yoga when playing competitive sports in high school as a way to achieve greater results from her body. Through college it became her main source of exercise because it did not hurt her knees and joints. While living in Breckenridge, yoga became an everyday routine. After working long days and skiing, she found yoga helped to maintain her energy and flexibility.

Yoga has been a way to center her mind and body. It teaches her to appreciate and cherish the little things in life. Kim truly believes that if you have an open heart and mind, there is something in yoga for everyone. She wants to encourage all of her students to tap into their true strength, embrace their sense of discovery, and rejuvenate their mind, body and spirit. She completed her 200 hour teacher training at ONE Yoga.

She teaches vinyasa, hatha, and restorative classes. She also leads yoga retreats to Mexico at a beautiful private villa. Currently, she is working on her 500 hour RYT certificate and looking to graduate in September 2015. Kim enjoys being a student of yoga as well as a teacher and is looking forward to the journey ahead!
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