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Schedule & Classes

All classes are 60 minutes.
All times below are class start times.

MONDAY

∘ 12:00pm – Gentle Flow with Melissa
∘ 5:45pm – Classic Flow with Julie

 

TUESDAY

∘ 5:30am – Ashtanga with Sierra
∘ 5:00pm – Power Flow with Sarah (heated)
∘ 6:30pm – Yin with Sarah
∘ 8:00pm – Slow Flow with Sarah (heated)

 

WEDNESDAY

∘ 7:00am – Piloxing with Tara
∘ 10:00am – Slow Flow with Georgia (heated)
∘ 5:30pm – Sculpt with Julie

 

THURSDAY

∘ 5:30am – Power Flow with Sierra (heated)
∘ 7:00am – Pilates Barre with Tara
∘ 5:00pm – Power Flow with Anna (heated)
∘ 6:30pm – Yin with Anna
∘ 8:00pm – Slow Flow with Anna (heated)

 

FRIDAY

∘ 5:30am – Power Flow with Audrey (heated)
∘ 8:00pm – Power Flow with Sierra (heated)

 

SATURDAY

∘ 8:30am – Power Flow with Sarah (heated)
∘ 10:00am – Vin/Yin with Sarah

 

SUNDAY

∘ 8:00am – Power Flow with Jeff (heated)
∘ 9:30am – Classic Flow with Jeff