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Heather


Sports and fitness have always been a huge part of my life; however, being a full-time middle school teacher with four kids of my own has required great intention and effort in keeping up with my own fitness. This drive has motivated me to helping others any way I can with their fitness journeys.

Six years ago my husband’s job brought us to Colorado from South Florida. Since being here I’ve jumped into the fitness world as a fitness/health coach, certified Pro Team Group Fitness Instructor, certified ACE Group Fitness Instructor, and I am currently working on my Fitness Nutrition Specialist License. After years of hard core workouts, long distance running, softball and snowboarding, I attended my first studio yoga class at Breath of Life when it opened and I immediately fell in love!

Being part of the Breath of Life community and having great pride in maintaining the studio for all to enjoy has been one of my greatest privileges.